Monday 17 May 2010

training update

Jim has been pounding the roads... 3 punctures and a 5 mile standing cycle home because the back tyre was flat !!

Joe has been hitting the gym & 2 days of road cycling

Jim & Kieran complete 30 mile cycle in the Cairngorms (BIG Mountains) in 2 hours... Guinness pit stop 1/2 way and almost gatecrashed a highland wedding

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